6 Comments

1. 

   Finale on January 5, 2017 at 9:58 am

   Susan,
   Is there a protein powder we can use to make a shake? If so what kind do you recommend…I thought Garden of Life Raw Fit Meal would work but I think it has sugar and/or coffee bean extract

   Reply
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     Susan Gregory on January 5, 2017 at 11:46 am

     I find the easiest source of protein during the fast is raw nuts for smoothies. My preferred types are pecans and pumpkin seeds.

     There are protein powders, but they’re expensive.

     Reply
2. 

   Anna on January 21, 2016 at 9:07 am

   Hi Susan is it ok that I can drink naked juice 100 % fruit juice

   Reply
   • 

     Susan Gregory on January 22, 2016 at 2:12 pm

     No, the only beverage on the Daniel Fast is water.

     “Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink” Daniel 1:12

     Pulse is food grown from seed . . . and water is water. LOL This is why it’s the only beverage on the fast.

     You could use unsweetened juice or unsweetened plant-based milk in a recipe.

     Be blessed on your fast!

     Reply
     • 

       Noah on February 9, 2016 at 9:21 am

       well then what do you mean when you listed “juiced” fruit or vegetables on the list? can i not have tomato soup?

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         Susan Gregory on February 12, 2016 at 2:07 pm

         Yes, you can have soup. It’s just that the only beverage is water. You can use juice as an ingredient in recipes. But the only beverage to drink is water. Soup is liquid, but it’s not a beverage.

         Be blessed.

         Reply